Unpolished Whole Grain Kuruva Red Rice | Naturally Grown

Unpolished Whole Grain Kuruva Red Rice | Naturally Grown

Kuruva Red Rice, native to Kerala, is a traditional whole-grain rice known for its rich red color, round shape, and nutty flavor. It elongates slightly when cooked and pairs perfectly with dals, curries, and traditional rice dishes.

Health Benefits:

• Rich in iron, calcium, magnesium, potassium, and B-complex vitamins
• Boosts haemoglobin and helps prevent anaemia
• Strengthens bones and joints
• Supports heart health and helps regulate blood pressure
• Ideal for diabetics due to its high fibre and low glycemic index
• Loaded with antioxidants that protect against cell damage and reduce cancer risk
• Improves oxygen circulation, enhancing lung health and energy
• Aids in weight management by promoting fullness
• Nourishes skin and hair, contributing to overall wellness

How to Cook:

1️⃣ Soak red rice in warm water for about 15 mins
2️⃣ Add 2–3 parts water for every 1 part rice.
(Slow cooking gives the best flavor)

💡 Tip: Add ½ tsp of desi ghee while cooking for a richer taste.

Why Choose Kuruva Red Rice? This traditional Kerala rice is wholesome, aromatic, and naturally nutritious. Its high fibre, minerals, and antioxidants make it a perfect everyday choice for balanced, healthy living.

Absolutely Grown in INDIA